If anxiety is causing you to suffer or preventing you from moving life forward, this unique tool can help you immensely.

In this two–part recording Dr. Daniel Amen walks us through the history, techniques, and goals of medical hypnosis. Dr. Amen debunks common myths and explains how he has used it successfully in clinical situations. In part two you’ll hear an actual hypnosis session with a person who is struggling with anxiety.

You’ll be able to use part two as your own personal hypnosis experience to help deal with your anxiety issues, as often as you need.