BRAVA NUTRITION
Designs for Health®
Watch Chris Jordan some shocking toxicity statistics
BRAVA Nutrition
Helping people lead healthier lives!
DFH Detoxification Products
DFH Detox 21 Day Renewal Program Package
DFH Detox 28 Day Rebuild Program Package
DFH Detox General Program Info Guide
DFH Detox Individual Product Selections:
Amino Detox
Detox Antitox™
Watch Dean Ornish on the world's killer diets
Dean Ornish is a clinical professor at UCSF and founder of the Preventive Medicine Research Institute. He's a leading expert on fighting illness -- particularly heart disease with diet.
Stop wringing your hands over AIDS, cancer and the avian flu. Cardiovascular disease kills more people than everything else combined -- and it’s mostly preventable. Dr. Dean Ornish explains how changing our eating habits will save lives.
The foundation of HEALTH begins with what we put into our bodies...
Over the past several decades our environment has become increasingly more toxic. We are exposed to thousands of toxic chemicals from our air, water and food supply. We also consume an ever-growing list of toxins including caffeine, over-the-counter medication, abuse of prescription medications, alcohol, nicotine and damaged fats. The accumulation of these toxins can create a Total Toxin Overload.
This can threaten your health by damaging DNA. You may be burdened by any of the common symptoms of toxicity or a combination of them including headaches, fatigue, joint pains, insomnia, mood changes, weakened immune system to fight cancer, or chronic GI issues.
It is absolutely crucial that we build up our bodies by increasing the reserves of the superstar nutrients that allow the liver to take on any challenge that comes along. The best detoxifying methods incorporate a combination of therapies, including: basic detox diet, exercise, and high quality supplements.
- Complete Patient Guide
- Optimal Food Choices / Shopping List
- General Suggestions for Decreasing Toxicity
- Detox Program FAQs
Living the DFH Detox Lifestyle
Detoxification is a continuous physiologic process that your body depends on for survival. There are complex cellular detoxification mechanisms that are constantly at work for you all day, every day.
Natural and synthetic chemicals are processed by this complex system of cells, organs, and organ systems to keep you healthy in the face of a virtually constant barrage of toxic material. The DFH program is an excellent tool to improve your detoxification.
Read and follow the DFH Detox Program Info Guide to help you keep your body's toxic burden low and your detox mechanisms working for the long haul.
Additional DFH Detox Program Materials in pdf format:
Optimal Food Choices Shopping List
Additional Detox Shake Recipes
Detox Diet Daily Activity Chart
General Suggestions for Decreasing Body's Toxicity
